Ages 6+ years
55 minute class, once a week
$86 per month (Based on four classes in a month. Actual number of classes in a month may vary.)
This class is for boys and girls with no prior experience with trampoline. The age ranges from 6 to 12 years old. In this class we cover: event description and purpose, trampoline, aerial vocabulary, and skill development. Children will learn aerial awareness and develop coordination through various exercises such as flips, twists and a combination of both. We also work on the development of core muscles that are most relevant to tumbling and trampoline. Each weekly class is 55 minutes long and includes a 10 minute warm-up, spring board drill, Tumble Trak basics, trampoline and conditioning.